Understand Your Potential with Our Performance Package
Discover exactly what your body is capable of with our comprehensive Performance Package, combining both VO2 Max and Lactate Threshold testing to give you the complete picture of your athletic performance across all exercise intensities.
What's Included: Our scientifically-backed testing protocols provide precise measurements of your aerobic capacity and metabolic efficiency. The VO2 Max test determines your maximum oxygen uptake during incremental exercise, while the Lactate Threshold test identifies the critical points where your body shifts from aerobic to anaerobic metabolism.
During testing, you'll perform progressive exercise on specialized equipment while we monitor your heart rate, oxygen consumption, and blood lactate levels. Our expert team ensures accurate data collection using industry-standard protocols and analytical approaches that deliver reliable, actionable results.
Your Performance Package Includes:
Comprehensive VO2 Max assessment
Detailed Lactate Threshold analysis
Economy & efficiency analysis
Personalized performance report with clear metrics
Actionable training guidance tailored to your results
Follow-up consultation to discuss findings and implementation strategies
Transform your training with data-driven insights that reveal your strengths, identify areas for improvement, and provide the roadmap to reach your performance goals. Whether you're a competitive athlete or fitness enthusiast, this package delivers the scientific foundation for smarter, more effective training.