Movement Lab

  • £250.00

    Designed to give you the confidence and information you need to get stronger annd perform better.

    In this 90 minute consultation, we will take you through a detailed movement assessment & analyse:

    • Strength

    • Stability

    • Mobility

    • Power

    • Biomechanics

    We use industry leading technology to understand how you move, and how to move better for optimum performance.

    We’ll apply this information to create a unique training program, that works with your current training and lifestyle demands.

  • £600.00

    This combines all the data and insight from our Strength & Movement Consultation, with four coached sessions with one of our performance coaches.

    We will guide you through correct exercise execution, a deeper understanding of principles of exercise selection, and how to program and monitor your training to ensure safe and consistent progress.

A smiling man with curly brown hair and a beard, wearing a white shirt, standing in front of a plain light-colored wall.

Dr Paul Rimmer (BSc, MSc, PhD)

Athlete Lab Founder & Performance Director

With a PhD in Clinical Biomechanics, Paul uses his knowledge & experience working with athletes of all levels to provide meaningful insight into their movement, strength & power, helping them to achieve better performance.

He specialises in assessing movement to create stronger, faster, more powerful & robust athletes.

Commit to real progress