Movement Lab
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£250.00
Designed to give you the confidence and information you need to get stronger and perform better.
In this 90 minute consultation, we will take you through a detailed movement assessment & analyse:
Strength
Stability
Mobility
Power
Biomechanics
We use industry leading technology to understand how you move, and how to move better for optimum performance.
We’ll apply this information to create a unique training program, that works with your current training and lifestyle demands.
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£600.00
This combines all the data and insight from our Strength & Movement Consultation, with four coached sessions with one of our performance coaches.
We will guide you through correct exercise execution, a deeper understanding of principles of exercise selection, and how to program and monitor your training to ensure safe and consistent progress.
Dr Paul Rimmer (BSc, MSc, PhD)
Athlete Lab Founder & Performance Director
With a PhD in Clinical Biomechanics, Paul uses his knowledge & experience working with athletes of all levels to provide meaningful insight into their movement, strength & power, helping them to achieve better performance.
He specialises in assessing movement to create stronger, faster, more powerful & robust athletes.
