Blood Lab

‘Optimal performance is the ultimate expression of health’

from £399.99

  • Accurately measure the key components that are associated with increased health and performance

  • Learn how to improve your health through simple, easy to apply nutrition strategies

  • Your individual report will give you easy and effective strategies to maximise your health and performance

  • £399.99

    As part of our Essential Bloods Package we take a full-blood profile that assesses over 50 markers covering:

    • Full Blood Count

    • Nutritional Health

    • Thyroid Health

    • Stress Health

    • Heart Health

    • Liver Health

    • Kidney Function

    • Hormonal Function

    • Diabetes Health

    • Iron Status

    • Infection & Inflammation

    • Muscle & Joint Health

    We also consult with you to assess other health & lifestyle markers that are associated with better long-term health & performance outcomes. Such as sleep, nutrition and lifestyle factors.

    We will provide you with all the insight and resources you need to progress towards better health and performance.

  • £549.99

    Add a more detailed nutrition consultation to your Essential Blood Work.

    We start with taking your blood sample, measuring your metabolic rate and body composition then we conduct a comprehensive consultation, where we will take a deep dive into your nutrition goals, training and lifestyle and conduct a thorough audit to get a complete picture of ‘you’.

    We then create a bespoke plan, targeting the key areas in your nutrition & training that will immediately boost your health & performance.

    Providing specific advice related to your ultimate goal, be that race day nutrition, hydration strategies, supplementation and optimising body composition… we even include a follow-up call to make sure all your questions are answered and to help plan the next phase of your performance journey.

  • Get everything you need to take your performance to the next level.

    £1149.99

    This combines our Essentials Package with all of our Performance, Nutrition Lab & Movement Lab services:

    • Vo2 max

    • Lactate

    • RMR

    • Body Composition

    • Nutrition & Lifestyle Analysis

    • Movement Analysis

    • Strength & Power profiling

    Each session provides us with all the data we need to help understand your needs as an athlete.

    We use this to pinpoint the most effective strategies to give you absolute clarity on what you need to do, and how you need to do it, to improve your performance.

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Performance Testing at Athlete Lab

Comprehensive Health Testing & Performance Optimization

Our evidence-based approach combines advanced diagnostic testing with personalized assessments to give you a complete picture of your health and performance potential. Whether you're an athlete looking to optimize performance or someone focused on long-term health, our services provide the insights you need to make informed decisions about your well-being.

The Integrated Approach

What sets our services apart is how they work together. Your blood work might reveal nutritional deficiencies affecting your energy levels. A nutrition assessment might uncover fueling strategies that could enhance your recovery. When viewed together, these assessments create a complete picture that allows for truly personalized optimization strategies.

Our goal isn't just to test – it's to provide actionable insights that translate into real-world improvements in how you feel, perform, and live. Whether you're looking to enhance athletic performance, improve daily energy levels, or invest in long-term health, our comprehensive approach provides the roadmap to get you there.

Essential Blood Work Package - Your Health Foundation

Our comprehensive blood analysis goes beyond basic testing to examine over 50 critical health markers across all major body systems. This isn't just about identifying problems – it's about understanding your unique physiological profile to optimize your health proactively.

Our biomarkers include:

Haemoglobin, Haematocrit, Mean Cell Haemoglobin (MCH), Mean Cell Haemoglobin Concentration (MCHC), Red Blood Cell Mean Cell Volume (MCV), Red Blood Cell Count, Basophil Count, Eosinophil Count, Lymphocyte Count, Monocyte Count, Neutrophil Count, White Blood Cell Count, Iron, Ferritin, Total Iron Binding Capacity (TIBC), Transferrin, Transferrin Saturation, Total Cholesterol, LDL Cholesterol, HDL Cholesterol, Total Cholesterol / HDL Cholesterol Ratio, Triglycerides, Apolipoprotein B, High Sensitivity C-Reactive Protein (hsCRP), Creatine Kinase-MB (CK-MB), Creatine Kinase, Myoglobin, Glucose, HbA1c, Creatinine, Estimated Glomerular Filtration Rate (eGFR), Calcium (adjusted), Chloride, Magnesium, Phosphate, Potassium, Sodium, Urea, Uric Acid, Alanine Aminotransferase (ALT), Alkaline Phosphatase (ALP), Aspartate Aminotransferase (AST), Gamma-Glutamyltransferase (GGT), Total Bilirubin, Albumin, Total Antioxidant Status (TAS), Folic acid, Vitamin B12, Vitamin D, C-Reactive Protein (CRP), Thyroid Stimulating Hormone (TSH), Cortisol, Luteinising Hormone, Dehydroepiandrosterone Sulphate (DHEAs), Free Thyroxine (FT4), Free Tri-iodothyronine (FT3), Testosterone, Sex Hormone Binding Globulin, Free Androgen Index

We can also specific order specific biomarkers that are not part of our standard panel on request.

Commit to real progress

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